The Plantpower Way: Whole Food Plant-Based Recipes and Guidance for the Whole Family
Autor: | Piatt, Julie Roll, Rich |
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EAN: | 9781583335871 |
Sachgruppe: | Ratgeber/Essen, Trinken |
Sprache: | Englisch |
Seitenzahl: | 336 |
Produktart: | Gebunden |
Veröffentlichungsdatum: | 28.04.2015 |
Schlagworte: | Englische Bücher / Sachbuch / Essen u. Trinken Jahreszeit Kochen / Gemüse, Obst Kochen / Salate Kochen / vegetarisch, vegan Versorgung - Selbstversorgung |
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A transformative family lifestyle guide on the power of plant-based eating-with 120 recipes-from world-renowned vegan ultra-distance athlete Rich Roll and his chef wife Julie Piatt Created by renowned vegan ultra-distance athlete and high-profile wellness advocate Rich Roll and his chef wife Julie Piatt, The Plantpower Way shares the joy and vibrant health they and their whole family have experienced living a plant-based lifestyle. Bursting with inspiration, practical guidance, and beautiful four-color photography, The Plantpower Way has more than 120 delicious, easy-to-prepare whole food recipes, including hearty breakfasts, lunches, and dinners, plus healthful and delicious smoothies and juices, and decadent desserts.But beyond the plate, at its core, The Plantpower Way is a plant-centric lifestyle primer that finally provides the modern family with a highly accessible roadmap to long-term wellness and vibrant body, mind, and spirit health. The Plantpower Way is better than a diet: It's a celebration of a delicious, simple, and sustainable lifestyle that will give families across the country a new perspective and path to living their best life.