The Teacher's Guide to Self-Care
| Autor: | Forst, Sarah |
|---|---|
| EAN: | 9781735333700 |
| Sachgruppe: | Soziologie |
| Sprache: | Englisch |
| Seitenzahl: | 148 |
| Produktart: | Kartoniert / Broschiert |
| Veröffentlichungsdatum: | 01.08.2020 |
| Untertitel: | Build Resilience, Avoid Burnout, and Bring a Happier and Healthier You to the Classroom |
| Schlagworte: | Education / Teaching |
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Practical Self-Care Solutions for the Busy Teacher>Leave the teacher-martyr complex behind and embrace a lifestyle that includes taking care of yourself physically, mentally, and spiritually while continuing to make a difference in the world. The Teacher's Guide to Self-Care will help you: -Assess your current self-care status-Create a self-care plan-Set boundaries-Learn powerful affirmations-Reflect and set concrete self-care goals-Learn strategies for physical, emotional, spiritual, social, intellectual, vocational, and environmental self-care
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