The Ultimate Sleep Guide + Free Super Sleep Relaxation Download
Autor: | Simon Lovell |
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EAN: | 9781618421982 |
eBook Format: | ePUB |
Sprache: | Englisch |
Produktart: | eBook |
Veröffentlichungsdatum: | 05.09.2011 |
Untertitel: | If you want to 'go out like a light', look no further than the #1 way to get a great night's sleep |
Kategorie: | |
Schlagworte: | better sleep good nights sleep how to get to sleep how to sleep sleep sleep deprevation sleeping |
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Finally End Your Insomnia and Wake Up Feeling Refreshed and Energized All Day Long! Is this scenario familiar to you? You get to bed early because you have a very important presentation tomorrow. You shut your eyes and hope that you fall asleep. Time passes by. You look at the clock and it's 1:00 am. You got to wake up at 6:00 in the morning. You start to feel frustrated. You turn around and around, but to no avail. Your mind starts to wander. Then the first trace of dawn comes in. Your tension builds up to its highest peak. You want to scream in desperation: The Ultimate Sleep guide should be the first book you read if you want fast, tried and tested methods to help you sleep like a baby. The book covers 22 easy to follow areas including everything from the atmosphere of your bedroom through to nutrition, therapies that work and unknown sneaky sleep tips. After reading this book you will be well on your way to completely changing your sleep patterns so you can make the most of your days... As an added bonus, you're given a link to a MP3 'Super Sleep' download that will take you into dreamworld with ease, worth the cost of this ebook 10 x over.