The Universal Happiness Method is an original teaching and modern method for gaining conscious control of your mind. Once you understand and experience how your mind operates on the deepest level, you can consciously direct your attention, manage thought, control emotion and be present naturally. This conscious control of your mind can release you from stress, fear, unhappiness and a host of other unwanted experiences and allow you to experience the peace, stability, clarity, confidence, and lasting happiness you have been seeking your entire life.