Ultimate Hockey Training
| Autor: | Kevin Neeld |
|---|---|
| EAN: | 9781620954171 |
| eBook Format: | ePUB |
| Sprache: | Englisch |
| Produktart: | eBook |
| Veröffentlichungsdatum: | 05.03.2012 |
| Untertitel: | Transforming Effort Into Ability! |
| Kategorie: | |
| Schlagworte: | hockey hockey conditioning hockey speed hockey training off-ice training |
8,69 €*
Versandkostenfrei
Die Verfügbarkeit wird nach ihrer Bestellung bei uns geprüft.
Bücher sind in der Regel innerhalb von 1-2 Werktagen abholbereit.
In Ultimate Hockey Training, hockey development expert Kevin Neeld details exactly how you should design and progress your off-ice training to continually improve on-ice performance. Neeld's system includes assessments, exercise progressions, and year-round training guidelines to help you realize your full potential. Specific injury prevention strategies are identified to not only make you a faster, stronger, and better conditioned player, but also more durable one.