Walker's manly exercises
| Autor: | Donald Walker |
|---|---|
| EAN: | 4066339526310 |
| eBook Format: | ePUB |
| Sprache: | Englisch |
| Produktart: | eBook |
| Veröffentlichungsdatum: | 10.07.2023 |
| Untertitel: | Containing rowing, sailing, riding, driving, racing, hunting, shooting, and other manly sports |
| Kategorie: | |
| Schlagworte: | author Donald Walker classic exercise book exercise and masculinity exercise regimen fitness literature literary fitness guide literature on physical health male health physical training workout routines |
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In Donald Walker's 'Walker's Manly Exercises', readers are taken on a journey through a collection of exercises aimed at improving physical health, strength, and agility. Written in a straightforward and practical style, this book provides detailed instructions on a variety of exercises including weight training, calisthenics, and cardiovascular workouts. The literary context of this work is rooted in the 19th-century fascination with physical culture and the promotion of exercise for overall well-being. Walker's emphasis on the benefits of physical fitness reflects the growing interest in health and wellness during this time period.
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