Walking Meditation - Advanced Walking Meditation Practices
Autor: | Amelie Novak |
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EAN: | 9783759236753 |
eBook Format: | ePUB |
Sprache: | Englisch |
Produktart: | eBook |
Veröffentlichungsdatum: | 16.07.2024 |
Untertitel: | Advanced Walking Meditation Practices |
Kategorie: | |
Schlagworte: | Deep Mindfulness Extended Meditation Walks Meditation Meditation Mantras Meditation in Nature Mindful Walking Mindfulness Practices Nature Meditation Prolonged Meditation Techniques autogenes Training |
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Introduction Building upon the foundational principles of walking meditation, this advanced module serves as a deep dive into sophisticated techniques designed to enhance mindfulness, relaxation, and a profound connection with nature. As you embark on this journey, you will explore the enriching practice of mindful walking, learn to incorporate powerful mantras, and gradually extend the duration of your meditation walks, all aimed at cultivating a deeper state of awareness and tranquility.
Amelie Novak Since 2007, I've been crafting stories and providing ghostwriting services on platforms like Fiverr.de. Inspired by personal experiences, I write short stories and guides that are successfully published. We warmly invite you to visit us in beautiful Bavaria. Alternatively, reach out via phone or email with your inquiries or requests. We look forward to hearing from you!
Amelie Novak Since 2007, I've been crafting stories and providing ghostwriting services on platforms like Fiverr.de. Inspired by personal experiences, I write short stories and guides that are successfully published. We warmly invite you to visit us in beautiful Bavaria. Alternatively, reach out via phone or email with your inquiries or requests. We look forward to hearing from you!