Wise
| Autor: | Elaine Harris |
|---|---|
| EAN: | 9780717197231 |
| eBook Format: | ePUB |
| Sprache: | Englisch |
| Produktart: | eBook |
| Veröffentlichungsdatum: | 08.06.2023 |
| Untertitel: | Finding Meaning, Purpose & Inner Power in Midlife |
| Kategorie: | |
| Schlagworte: | courage creative expression empowerment energy inner power menopause mental wellbeing midlife movement perimenopause positivity self help spiritual connections wisdom women's health |
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Embrace your age and revel in the wisdom that comes with it. The journey into midlife can be an opportunity to re-connect with ourselves and the wisdom our life experience brings; however, many of us struggle with the changes that arrive with perimenopause, menopause and ageing. Take a deep dive inward with this empowering book and discover what gives you meaning and purpose as you move into this new chapter of your life. Through sections on physical health, mental well-being, creative expression, intuition and courage, Elaine Harris inspires us to embrace this phase of life with grace and confidence.
Elaine Harris is a social scientist, yoga therapist, reiki practitioner, blogger and mother. She is living and experiencing the rite of passage to midlife at the time of writing this book. Elaine has two children and lives in Wicklow with her husband, Damien Duff.
Elaine Harris is a social scientist, yoga therapist, reiki practitioner, blogger and mother. She is living and experiencing the rite of passage to midlife at the time of writing this book. Elaine has two children and lives in Wicklow with her husband, Damien Duff.
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