'You're Not Fat, You're Full of 'IT'

Americans (whether overweight or not) are currently more 'FULL OF IT' (body, mind, &/or soul toxins) than ever before. At what level does this 'accumulation' cause or exacerbate diseases, obesity, &/or chronic pain - in YOU!? Follow '10 Dietary Commandments,' '10 non-dietary cleansing methods,' & some under-recognized 'super-cleansing foods/supplements' to learn 'the way, the truth, & the life' to jump on the 'arc of salvation' to maximally cleanse (optimize the health of) your body, mind, & soul.