Dr. Atkins' Quick & Easy New Diet Cookbook
Autor: | Atkins, Robert C Atkins, Veronica |
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EAN: | 9780743266468 |
Sachgruppe: | Ratgeber/Essen, Trinken |
Sprache: | Englisch |
Seitenzahl: | 240 |
Produktart: | Kartoniert / Broschiert |
Veröffentlichungsdatum: | 01.06.2004 |
Untertitel: | Companion to Dr. Atkins' New Diet Revolution |
Schlagworte: | Cooking / Wine |
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Great taste in no time -- the Atkins way! Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely revised edition will give you a quick and easy way to eat healthy, whether you're just beginning to slim down or want to maintain your goal weight and enhance your health and well-being. This new edition includes 50 new recipes, updated favorites, and new nutritional data -- including Net Carbs -- making it easier than ever to follow the controlled carbohydrate lifestyle pioneered by Dr. Atkins. Here's just a sampling of the satisfying, super-quick recipes you'll find inside: Energizing breakfasts like Almond French Toast and Ricotta and Leek Frittatas Elegant appetizers such as Curried Stuffed Eggs and Smoked Salmon Rolls Family-friendly main dishes like Pork Chops with Orange and Rosemary, Hazelnut-and-Pepper-Crusted Swordfish, and Sauted Zucchini with Nutmeg Decadent desserts such as Chocolate Buttercream and Lemon-Poppy Pound Cake Plus many, many more mouthwatering main and side dishes, snacks, and treats! Designed for healthy eating and simple preparation, the low carb recipes in this must-have new edition of a perennially favorite cookbook will help you produce delectable meals that will be the key to a whole new you.