Ducking Long Way
| Autor: | Mark Atkinson |
|---|---|
| EAN: | 9781913207595 |
| eBook Format: | ePUB |
| Sprache: | Englisch |
| Produktart: | eBook |
| Veröffentlichungsdatum: | 26.08.2021 |
| Untertitel: | Ultra Running for the Rest of Us |
| Kategorie: | |
| Schlagworte: | books for runners couch to 5k distance running exercise get fit how to run marathon marathon books parkrun run running running and j running books running guide running shoes ultra-running ultramarathon ultrarun ultrarunning ultras |
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Mark Atkinson is living proof that you don't have to be 'good' at running to make it through a marathon or even further. Packed with insights and tips, pitfalls and joy, Ducking Long Way invites you to join him for a beer at mile thirty as he pushes himself as far as he can while still running for the sheer joy of it.
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