Lose That Baby Fat!
| Autor: | LaReine Chabut |
|---|---|
| EAN: | 9781590771990 |
| eBook Format: | ePUB |
| Sprache: | Englisch |
| Produktart: | eBook |
| Veröffentlichungsdatum: | 10.02.2006 |
| Untertitel: | Bouncing Back the First Year after Having a Baby--A Mom Friendly Fitness Program |
| Kategorie: |
26,69 €*
Versandkostenfrei
Die Verfügbarkeit wird nach ihrer Bestellung bei uns geprüft.
Bücher sind in der Regel innerhalb von 1-2 Werktagen abholbereit.
In this easy-to-follow program that blends into a mom's new (and busy) lifestyle, LaReine, a fitness expert, model, and exercise guru, emphasizes realistic weight loss, positive self-image, and renewed overall fitness, helping new mothers feel great and energetic. Detailed photos walk the reader through the step-by-step process of weight loss, featuring exercises that jumpstart fitness while targeting specific problems like losing tummy fat and toning upper arms. Stressing minimum effort and maximum results, moms gain strength, flexibility, and endurance from quick ten minute sessions that can be accomplished in their homes without expensive equipment or a babysitter.
Verwandte Artikel
Weitere Produkte vom selben Autor