Qi Gong stand exercises
| Autor: | Hartmut von Czapski |
|---|---|
| EAN: | 9783751963046 |
| eBook Format: | ePUB |
| Sprache: | Englisch |
| Produktart: | eBook |
| Veröffentlichungsdatum: | 28.04.2020 |
| Untertitel: | including the 5 animal positions |
| Kategorie: | |
| Schlagworte: | Burn-Out Energy Qi Gong self-healing |
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In this book 23 Qi Gong stand exercises are described. These exercises improve energy absorption, strengthen the self-healing powers and balance the vegetative nervous system. They promote concentration and inner peace. They strengthen the muscles and tendons. The standing positions of the 5 animals (monkey, deer, bear, tiger, crane) are also suitable for children.
The author Hartmut von Czapski has been working for over 36 years as a Natural- Therapist(Heilpraktiker) with a focus on Traditional Chinese Medicine. He has been teaching various qigong forms for over 25 years and is a certified teacher of the Buddhist Mi Gong Rulai Center Shanghai. Training as Qi Gong Therapist by Prof. Wu, Shanghai.
The author Hartmut von Czapski has been working for over 36 years as a Natural- Therapist(Heilpraktiker) with a focus on Traditional Chinese Medicine. He has been teaching various qigong forms for over 25 years and is a certified teacher of the Buddhist Mi Gong Rulai Center Shanghai. Training as Qi Gong Therapist by Prof. Wu, Shanghai.
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