Tavastian warrior protocol

Tavastian warrior protocol is powerful double kettlebell program for rabid fat loss while it maintains your strength and improves your work capacity. I lost myself around 12 pounds in four weeks training less than 1 hour per week.

I'm just average 35 year old guy with physical job and family. Training with kettlebells is my passion and I have achieved national bronze medal in kettlebell sport marathon event.

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